Your ability to bring your best to life and to the roles that are important to you depends on your energy –how much you have, and how well you manage it.
Jill Sharp, a performance coach who has worked with Fortune 500 companies, recently delivered a virtual learning session on optimizing energy to Campus Leaders in Holdsworth’s Campus Leadership Program. In the one-hour session, Jill covers nutrition, movement and the science behind managing your energy to stay balanced and strong.
After completing this form, you'll have access to stream the video.